SOUND HEALING

Sound healing is a deeply restorative experience that uses vibration and frequency to help calm the nervous system, release stress, and bring the body back into balance.

Using instruments like crystal bowls, gongs, and chimes, our guided sessions invite you to lie back, relax, and let the sound waves do the work — no movement or effort required.

Perfect for anyone feeling overwhelmed, burnt out, or simply in need of deep rest.

These sessions are offered occasionally at the studio with our visiting sound healing practitioner.

Follow us on social media to find out when the next class is on — they tend to fill up quickly!