YOGA

Our in-studio yoga sessions are designed to help you release tension, build strength, and reconnect with your body and breath.

Led by experienced instructors, these classes offer a gentle but powerful way to support both physical recovery and mental clarity — whether you’re an athlete, a beginner, or somewhere in between.

Classes are offered occasionally at the studio.

Follow us on social media to stay updated on upcoming yoga sessions — we’ll share all the details there.